Triathlon | Paddle, Run, Bike

Date: Jul 1 to Sep 30
Distance: 5 km SUP + 5 km Run + 20 km Bike

Course details: Finish each leg (SUP, run, bike) where you start.
Rule 1: The order of paddle, run, bike is up to you.
Rule 2: Each leg must start within 1 hr of the prior leg finishing.

Total distance completed in each leg should be exactly as required. Final results ranked based on total time. You can re-post better results during the race period.

Live Leaderboard
1
FlagRacer NameGender_Age_CraftTimePaddleRunBikeRegionSOCIALPDLRUNBIKE
2
Ryan BlakeM35-49SUP1:35:120:33:480:22:240:39:00OntarioSOCIALGPSGPSGPS
3
Dan DakinM35-49SUP1:35:370:34:200:24:380:36:39OntarioSOCIALGPSGPSGPS
4
Alanna GregorF35-49SUP1:55:220:38:000:32:450:44:37OntarioSOCIALGPSGPSGPS
5
Maxwell AckfordM20-34SUP1:58:150:37:240:38:340:42:17OntarioSOCIALGPSGPSGPS
6
Wendy Tillett F50-64SUP1:59:170:42:020:30:270:46:48QuebecSOCIALGPSGPSGPS
7
Ariel AmaralF35-49SUP2:00:080:36:000:33:460:50:22OntarioSOCIALGPSGPSGPS
8
Brad PetrusM35-49SUP2:00:360:34:190:28:240:57:53OntarioSOCIALGPSGPSGPS
9
Mike NoonM35-49SUP2:06:450:47:550:24:440:54:06OntarioSOCIALGPSGPSGPS
10
Brianna AndersonF35-49SUP2:16:320:44:360:33:560:58:00AlbertaSOCIALGPSGPSGPS
11
Sharon PurdyF65+SUP2:33:070:44:440:37:221:11:01OntarioSOCIALGPSGPSGPS

Race Reports and Discussion

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Dernière course de la saison! 🤟🏻
Vent avec rafales à 34kmh 😳
Courant inhabituel pour cette endroit 🤷🏻‍♀️

Merci à mon coach et amoureux Jean Laroche d’avoir été à mes côtés durant la saison 🥰

Merci à mon sponsor Les vêtements Shack de m’avoir supporté pour une autre belle année! 🤩

À l’année prochaine!!! ☺️
... See MoreSee Less

September 24th

Comment on Facebook

La vraie dernière course est à l’île d’Orléans le 15 😉😉 Championnat de Downwind à Québec - 2ème édition 😇😇

C’est vraiment cool de voir combien tu t’es améliorée cette année et la confiance que tu as prises avec Jean a tes côtés !!

Bruno Turcotte ah c’est vraiment gentil! Merci de m’avoir intégrer au TEAM QC a Burlington et ensuite dans toute les courses de la saison!!! Jean fait dire qu’il a vendu son « gros » board pour magasiner un SIC comme le tien 😉

Paddle Battle! Finished my last race of the season with fellow Alberta paddler Jana Nielsen-Miceli. Thanks for a great season 🙌 ... See MoreSee Less

September 22nd
Paddle Battle! Finished my last race of the season with fellow Alberta paddler Jana Nielsen-Miceli. Thanks for a great season 🙌Image attachment

Comment on Facebook

Looks like a great ending !!

End of season is approaching... note that we'll keep posting open through next weekend, to October 3rd, to give everyone a chance to finish up. Great effort! ... See MoreSee Less

September 23rd

Dernière course virtuelle de la saison,bon défi pour garder la motivation
final virtual race of the season.Good way to keep motivation during the season.
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September 17th
Dernière course virtuelle de la saison,bon défi pour garder la motivation 
final virtual race of the season.Good way to keep motivation during the season.

Downwind 12 km Prone

Finding the time and the right time for this one was a dual challenge for September. Sure enough the morning I was to go the winds changed. I changed course. (It often doesn’t matter - wind, wave apps, environment Canada or how obsessively I check.) Winds didn’t make for a fast run but were steady and stayed the course. Water - total cooperation with only a few intermittent swells that made it fun. Smooth right at the end. A beautiful run in open water (my favourite) on Lake O in a rare even tempered mood.

All 10 Challenges Done
But not always so easy on a Prone. End of DW 12 km I switched boards with my SUP buddy and after paddling 1.5 km on my prone he said, “you can’t stay in this position for very long. Prone is hard.” (And he’s a fit Iron Man😂) Yup it can be. Glad he said it. (And feeling shamelessly chuffed!). But it’s where I want to be… close to the water. ❤️

Best of luck everyone for the final challenges🤞
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September 17th

Downwind Cup mais avec un vent qui a tourné en début de parcours. Finalement vent latéral sauf pour un km! 🤦🏻‍♀️🤷🏻‍♀️ ... See MoreSee Less

September 16th
Downwind Cup mais avec un vent qui a tourné en début de parcours. Finalement vent latéral sauf pour un km! 🤦🏻‍♀️🤷🏻‍♀️

Comment on Facebook

Bravo Bravo !!! 🧨❤️

Bravo,dans un parcours inconnu pour toi.Un beau défi bien relevé.

Tentative de downwind qui s’est terminé par un ride près de la rive pour éviter un vent latéral .Downwind first try ,i,have to ride near thé shore beause the wind do not cooperate. ... See MoreSee Less

September 16th
Tentative de downwind qui s’est terminé par un ride près de la rive pour éviter un vent latéral .Downwind first try ,i,have to ride near thé shore beause the wind do not cooperate.

Comment on Facebook

Looks like you are getting ready for the downwind championship 🙂

Will see you oct 15 and 16 St-Cyr Sylvain .

Un downwind sans wind! On est vraiment fort! Lol

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