500m sprint redemption!

My first try on the 500m was really slow.  I was worried that despite working really hard I had somehow gotten way out of shape.  I was using a shorter dragon boat paddle preparing for our club OC tests.  Just did a 2:53 with my OC paddle which is more in line with where I should be.  Whew!  Thank goodness it was the paddle!

B950421E-F1E0-4737-A759-D56862DACB7A.png

Lamond

Paddler Discussion