On my first run of the season for the spring loop I was practicing for my dragon boat club OC time trials. As such, I was using a shorter dragon boat paddle. My time on the 4K was alarmingly slow! I was getting worried that I might be way out of shape, and that would be particularly worrisome at this time of year because I am preparing to represent our dragon boat club at the IDBF Club Crew Championships in July. I’ve been working really hard, so I was scratching my head why I was so slow. Just did the spring loop again on the same exact course and this time I averaged 6:07 which is more in line with where I should be. Whew! 😊
Lamond